In 1989 China won more golds than the Soviet Union and Bulgaria combined! Hi all, you might remember me from a few weeks back. CHINA #1 Sunday, 21 July 2013. Larry is a 24 year old, 4th year med school student. Press question mark to learn the rest of the keyboard shortcuts. Commentary is still constantly clueless. CHINESE WEIGHTLIFTING FOR ATHLETES & COACHES. To me, implementing this would require all participating countries to open up their national level (internationally qualifying meets) to WADA testing but could remove a cap on entries per country. China Weight Lifting wholesale - Select 2021 high quality Weight Lifting products in best price from certified Chinese Sports Goods manufacturers, Sports Equipment suppliers, wholesalers and factory on Made-in-China.com Press question mark to learn the rest of the keyboard shortcuts. Whereas, most other people only do the usual squats, pulls, and presses. We tolerate threads made about shoes, but just barely. Update: See below. when there are strong competition, the strong only gets stronger. It takes too much to keep going to 1RM’s and it cuts your capacity for more work. They also have support of the government for Olympic sports. And of course talent pool. We tolerate threads made about shoes, but just barely. The Army rescued 447 tourists stranded due to heavy snowfall near the India-China border in Sikkim on Thursday. Competing at the 100% Raw Weightlifting Federation competition last weekend, Gregory set a series of records for women’s weightlifting and won nine out of the nine events. Yh i think this is spot on. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. Lu has hydraulic presses as legs. I stayed at BSU, one of many "factories" that produce top class weightlifters (Zhang Guozheng was one of the more famous lifters out ofBSU.) Most of the people dont care much about weight lifting unfortunately! U.S. Cricket! It is more than Bulgarians but less than Russians. the men, too, have made unstoppable progress, helping China to top the World Championships medals table 16 times this century and to establish a dominance that is almost embarrassing. Googling without speaking Chinese seems to bring no results. In December 2013 he traveled to China where he got to experience first hand what it’s like to train with and learn from some of the best. 4 main differences taught between U.S. and China. Press J to jump to the feed. Crazy to think how little they're getting popped while other athletes get done for retests all the time. I haven't heard of him competing in any national events. It's impossible to say, as they don't give out any figures. China's Tianwen-1 probe on Monday performed an orbital manoeuvre around Mars, days after it successfully entered the orbit around the red planet capping a … The two competition lifts in order are the snatch and the clean and jerk.The snatch is a wide-grip, one-move lift. The IWF Anti-Doping Policy is a critical step forward in our commitment to ensuring weightlifting is a clean sport now and in the future. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the Chinese Weightlifting Association. You could claim drug use but if it really was the case, why does the US consistently perform pretty well internationally in sports like swimming and track? ... Reddit post with even more websites. This means housing, food, recovery for athletes. Something that makes them still suspect is their record of doping in other sports. Here are just a couple […] My goal is to create a comprehensive collection of weightlifting programs from around the internet. confirms my suspicions XD, i miss the days when i first discovered lu xiaojun and was totally starstruck by it, "Hello? So what are the Chinese doing that everyone else are not? The following are the records of PR China in Olympic weightlifting. Just insane strength. But Ancient China wasn’t the only part of the world were weightlifting was popular… Mesopotamia Artwork left behind by the Sumerians, (the first people to leave traces of their civilization which dates to about 3500 BC) suggests that like their Chinese counterparts, the ancient Mesopotamians were also concerned with health and fitness. Archived. I have written previously on how the United States lost its monopoly on weightlifting supremacy in the 1950s. Olympic weightlifting, or Olympic-style weightlifting, often simply referred to as weightlifting, is a sport in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.. Yh makes sense. Press J to jump to the feed. Bulgaria and Russia were banned from participating in the sport for systematic doping. Kirk from lifthard.com who trained under Chinese Weightlifting Coach Wu answers questions about the Chinese Olympic weightlifting training methods. But no official retirement either. Here is an interesting Sunday read. Liao Hui's 2013 training. Gregory set records in Masters world squat, open world bench press, masters world deadlift, and … This was a blow to the ego, especially in an era when Soviet Premier Khrushchev threatened to "bury us.” Naturally, when the Soviets also began pulling ahead in the Barbell War and we could not deny it any longer, explanations for this unbelievable slide began to appear. The real top women in these categories weren't allowed to compete. 260 athletes (156 men and 104 women) competed in 15 different events according to their respective weight categories. I am still amazed that Lu's record snatch is higher than the US' 105kg record snatch. I hope he competes one more time in 2020. Read the whole thing. Actual news More news ». Yes, the premise of overtraining […] It's me Rahimov. Step 2: Have strong inter-country competition among large talent pool creating competition so steep the best 3 lifters in each category are better than almost every international lifter, Step 3: To get into that top 3 position be stronger than everyone else aka as 77 have a reported 305kg backsquat, a 275 clean pull, and do shoulder flies with 10kg plates as a warmup, have biggest state sponsored doping program worldwide. All the successful countries need that. The Chinese have very intense competition within China. the answer i was looking for. In India all of this just happens to come together in a different sport. It is the opinion of well-known coaches in the U.S. that when it comes to training methods, the U.S. largely develops weightlifters using the same training methods as the top weightlifting countries in the world. The chinese male team didnt win a single gold at 1989 worlds, China really isnt doing anything special they just have the most people and the most money, Since the Sydney 2000 Olympic Games Russia and Bulgaria between them have not won as many Olympic gold medals as weightlifters from Fujian province or Hunan province. The United States will take on the challenges being posed by China directly, but will not hesitate to work with Beijing when it is in America's interest to … The latter is more important, otherwise the WWC would be just China vs. India and obviously that's not the case. China will pay a price for its human rights abuses, US President Joe Biden warned on Tuesday, responding to queries at a televised event on the … /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. New comments cannot be posted and votes cannot be cast, More posts from the weightlifting community. once you're the best in your country, you don't really have much of a motivation to snatch 20kg more. India is poorer, less cohesive as a nation state and less centralized. So subscribe for future uploads. https://www.ncbi.nlm.nih.gov/pubmed/21910276, https://dspace.lboro.ac.uk/dspace-jspui/bitstream/2134/17458/3/Thesis-2015-Hu.pdf. Kirk from lifthard.com shares a Chinese weightlifting training template you can use as a starting point for your lifting. No other country, at no time in history had/has such an exhaustive and professional development system as China. 25. In the US we have NCAA, but they don't really care about weightlifting. I was training… The Biden Administration sees the US as engaged in a strategic competition with China and technology is a central domain of it, the White House has said. The basic outline Yes, we do max as much as possible, and training is generally, “train so hard you can’t walk” and yes, there’s no such thing as short cuts. One other thing: team limits for countries in the Olympics were introduced because of China's dominance. Close. Weightlifting in China AMA. Update: Also read Larry’s Chinese Weightlifting Experience Series. I made an AMA-esque post about training in China for two months. Hey, you seem to be particularly pro China. There are some academic books that might go some way to answering your question, and you could start here - https://www.ncbi.nlm.nih.gov/pubmed/21910276 - but you'd have to trawl around a few research sites to find an up-to-date book, This looks promising:https://dspace.lboro.ac.uk/dspace-jspui/bitstream/2134/17458/3/Thesis-2015-Hu.pdf, New comments cannot be posted and votes cannot be cast, More posts from the weightlifting community. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. Surprisingly WL existed before social media. "The Chinese system" - how China left Europe in its wake to become a weightlifting superpower, https://www.insidethegames.biz/articles/1076586/the-chinese-system-how-china-left-europe-in-its-wake-to-become-a-weightlifting-superpower. This is literally the opposite of what is true. You do not need a 'strength base'. Raw numbers help but only as much as you can harvest their potential. VS. China. Most athletes are happy to make it to the Olympics. Just want to be clear that the author agrees with you (as do I). "Everyone dopes like Kazakhstan", which just isn't correct. Football or Soccer Live Streaming with Reddit Soccer streams is the most preferred for people all around the world. By using our Services or clicking I agree, you agree to our use of cookies. It’s easier to have competition on national level when you have so many people in the country. They also have support of the government for Olympic sports. Did you miss the part where over half of the article is first-hand information about just how deep/established their system runs? brb just gonna smash a WR by 4kg which nobody has been able to beat in over 10yrs. More time must be spent […] Yatin Parasher shared his experiences visiting China’s weightlifting gyms. "Everyone dopes" is often inferred to imply e.g. He even started to upload some videos to his youtube channel. Here are four advanced weightlifting exercises used by elite Chinese weightlifters to build strength and power for the squat, snatch, & clean and jerk. Therefore, this has boost the industry for the online live streams . The IOC decided to limit participation so other countries could medal as well. Also with swimming as much as the USA might dominate internationally, it’s usually one or two athletes who are freaks. i guess it's kinda like evolution. Gym in Handan, China I'm looking for an Weighlifting gym, or at least some place where you can do Squats and Deadlifts in Handan China. It's not crazy if they're not using the same steroids or dosages than the other countries. He started weightlifting approximately 2 years ago and plans to compete in the 2014 Canadian nationals as a -85kg. The Indian Air Force (IAF), in a first, on Thursday deployed its most advanced Apache fighter helicopters in Sikkim, a frontier state with China. Here people idolize cricketers and trying to make it Indian national team could easiily be compared to say making it to brazilian national football team. Equally remarkably, only one male lifter from China has had a doping violation on the IWF's list of sanctions, which goes back to 2003. It’s hard to lift 170+210 when 150+200 is enough to be the best in the country and you don’t have 5 guys doing 165+200 willing to beat you. The wiki has useful links on how to learn the lifts besides the sport so it's a good idea to read it before posting questions. China has the best system in the world - better even than the Soviet Union in the past, Maxim Agapitov (Russian WL president, world champ and former USSR lifter). Population of Fujian is 40 mln and Hunan has roughly 70mln. This means housing, food, recovery for athletes. Clean sport must start at a national level and the IWF is working closely with all our Member Federations to make sure they fulfil … The stronger you are, less time should be spent on strength. They are cleverly disguised using ancient Chinese techniques, but I can see right through them...How else does he still lift insane weights at 34? It seems like he does every accessory exercise possible for every part of the movement. Strength sports, and weightlifting in particual generally avoid higher rep ranges however, as the weight required to perform those repetitions is not normally of a significant enough weight to actually have any benefit to getting stronger. All the successful countries need that. He did tell me it wouldn't be too useful for me though, I think due to my lack of talent in Chinese and/or weightlifting) CHINA #1 Sunday, 21 July 2013. If Lu goes down, the athlete behind him probably still wins. It's split into cities such as Tianjin(LXJ), Hubei (Tian Tao), Hunan (a lot of elite -48) etc. Do you have any idea about how China's investment in weightlifting compares to that in other sports? There are major weightlifting powerhouses and lesser city teams. We teach authentic Chinese weightlifting techniques handed down by the founders or the Chinese weightlifting system through world-class seminars, training camps, and information. Men. It really seems to be because a lot of countries have national systems for acquiring athletic talent. kpeaceoutbye". /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Translation for 'weightlifting' in the free English-Chinese dictionary and many other Chinese translations. Individuals all around the world love to play and watch soccer. If Ledecky goes down, the next female swimming might not win. He went to the district school and ran track for fun, he mainly did hurdles and sprints. W58 was won with 222.5, the WR was 235 held by Chen Yanqing. Not that USATF is very clean or cycling or MMA. The Chinese have very intense competition within China. But if you watch his videos, then you know the insane amount of training and accessories he does. I've just been just been watching Lu xiaojun videos because it's his birthday today (34). Weightlifting competitions at the 2016 Summer Olympics in Rio de Janeiro took place from 6 to 16 August at the Pavilion 2 of Riocentro. To whom are you referring by "commentary"? How into Weightlifting First: If you want to get into weightlifting, you do weightlifting. ... help Reddit App Reddit coins Reddit premium Reddit gifts. I'm genuinely curious, what would you think of a total-based qualification system for international competitions? It's often in the vein of "China in recent years became one of the top countries in WL", just understatements aplenty. But it's high, it's very deep in most (but not all) of the provinces, and it's been going since the late 1950s. The clean and jerk is a close-grip, two-move lift. The hard part of weightlifting is getting the technique right, start that as soon as possible. You are funny ! China is in the unique situation where they check both boxes, that's why they're the most successful. So you think performance in a mere sport is enough to make a comment about the cohesion of an entire nation. No, it's the best, and has been since 1987. When he was 13 he went to a regional track meet with his school team, it was more for fun than real competition, and some dude went up to him and asked him if he'd rather try weightlifting than run track and he agreed to try. China would've won three more golds in Sydney easily. This is probably a big difference from other countries that still have their Lashas and Rybakous, but not in half of the weight classes. 1RM squat once a week. Photographers Hookgrip Rob Macklem Wonderlifter Weightlifting in China AMA. It’s hard to lift 170+210 when 150+200 is enough to be the best in the country and you don’t have 5 guys doing 165+200 willing to beat you. Cookies help us deliver our Services. /r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. Notes for this series: Hoping to put down some information in case any people would be interested in what I experienced and learned on my Weightlifting training camp to China. Unlike china, making it to the Olympics means being the best in the world, with 5 other guys close behind you. Hell, check out USADA sanctions for the other sports. Sport Resolutions to operate the Eligibility Determination Panel commissioned by the IWF February 20, 2021; IWF Executive Board Meets, Makes Key Anti-Doping And Governance Decisions February 18, 2021; Elections – Royal Spanish Weightlifting Federation February 16, 2021; 2021 IWF Junior World Championships – Jeddah (KSA) February 16, 2021 China has been dealt a massive handicap since 2000. The wiki has useful links on how to learn the lifts besides the sport so it's a good idea to read it before posting questions. There have been seven female doping violations, including three gold medallists at the Beijing 2008 Olympic Games, but overall China has a good record on doping, and unlike all the other high-achieving nations in weightlifting it does not have to worry about losing Olympic quota places for Tokyo 2020. One of the best 77 lifter of this generation. South Korea in this setting would be like a mini China and they're more successful than India even though they have 1/20 of their population. I agree about the professional development system, intense competition and profits part. W75 was won with 245, the WR was 257.5 held by Sun Tianni. Grew up in rural china, parents were farmers. OWLsheets - Olympic Weightlifting Spreadsheets This website is designed so weightlifters can find a program to tackle their next goals, their constricted timeframe, or to try something new. Michael Phelps or Katie Ledecky are in a league of their own. I just found it funny how his first snatch attempts is almost always higher than the third attempts of everyone else. Notes from when I trained in China. I couldn't say how much they spent but they really targeted women's weightlifting once they had a good idea that it would get on to the Olympic schedule. And yes, such a system is funded. Talent pool and a professional development system. Shop Our Latest Products Shop Now. The tourists were stuck on the Nathu La- … China's weightlifting program is not as centralised as you may think. Where: “My China Experience” Thread on Pendlay Forum. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. W48 was won with 185, the WR was 197.5 held by Liu Xiuhua. Spend 2 days online with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in a … Translations of bits of a weightlifting textbook (the coach I've trained with in China seems quite keen on this textbook, having a copy in his room. by Stephen Powell. Equally remarkably, only one male lifter from China has had a doping violation on the IWF's list of sanctions, which goes back to 2003. Posted by u/[deleted] 6 years ago. The Weightlifting Online L1 Course objective is to teach coaches and athletes how to teach and perform the snatch, clean, jerk – safely, efficiently and effectively. This matters for development.