Cantaloupe melon or muskmelon is rich in beta-carotene, vitamin C and assorted antioxidants. The Muskmelon Smoothie tastes best when consumed immediately. 20. Besides bringing a splash of color and flavor to the table, this popular type of melon is also rich in antioxidants, vitamins and minerals, all of which boast a number of important health benefits.Its also versatile, delicious and easy to include in a variety of different recipes. Shamam Milkshake is so creamy and so rich despite the fact there is no ice cream added. The health benefits of musk melon might be varied from the supplemental benefits to the remedial benefits. Refreshing Muskmelon Smoothie is ready. Muskmelon is cholesterol-free, which means it does not add cholesterol in the body and helps to lead a healthy life. It is consisted of 95% water and also full of fiber. 3. Muskmelon is a flavorful and refreshing ingredient that fits seamlessly into summer salads and smoothies alike. However, if you are diabetic, medical advice from your doctor is recommended before consuming muskmelon. Top it with vanilla ice cream. Thats it!! Muskmelon benefits are known for diabetics because of the presence of oxykine, an extract found in muskmelon that helps in maintaining the sugar levels of the body which is beneficial in diabetes. 2. Packed with a bevy of minerals and antioxidants, melons are a storehouse of health benefits. Millions of people worldwide eat many different foods together without any problem or discomfort. Nutritional Information of Muskmelon. Since it is rich in vitamin A content, it helps in managing various diseases. If it upsets your stomach then do not eat them together. Musk melon milkshake recipe is a quick to make milkshake recipe with loads of nutritional benefits. :D Make creamy milkshake with muskmelon by blending together milk, chopped muskmelon, cream, crushed ice and vanilla essence. Muskmelon And Banana Shake. Muskmelon for weight loss: Cantaloupe can be used for weight loss purposes. U can scoop out the flesh with a spoon too. 1 cup chopped muskmelon (kharbooja) 3 cups milk 1 tsp cardamoms powder 1 tsp nutmeg (jaiphal) powder 2 tbsp sugar pinch saffron (kesar) strands For Serving ice cubes Method Combine all the ingredients in a blender and blend to a smooth mixture. You can simply eat the fresh musk melon, include muskmelon into fruit salad, or drink it as a juice or smoothie. Yes. Ice creams are a must in summer, and when it is made with seasonal fruits, it is even better. These kind of milkshakes where you add just fruits and milk are a great way to make kids drink along with the benefits of fruits. Surprisingly, musk melon has health benefits that help to get rid of the menstrual cramps. Treats Menstrual Cramps. Musk melons are a powerhouse of health; they almost seem like the Eating muskmelon gives the tendency of full stomach and also discourages the desire for more eating. I dont think it is harmful at all. The health benefits are mainly contributed by the excellent nutritional value of the fruit. The botanical name of muskmelon is Cucumis melo. Here are few Benefits of Eating Muskmelon, which helps in following problems: 1. Muskmelon Milkshake. Wonder benefits of cantaloupe. Find complete recipe of muskmelon milkshake here. Muskmelon Ice Cream. I have had muskmelon milkshake and I am totally fine. No! Serve chilled. U can use honey instead of sugar or skip it totally depending upon the sweetness of the muskmelon. In fact, muskmelon is said to have its origin most likely in a region from India to Africa. Tips: The muskmelons skin will be quite hard to peel. Muskmelon or Kharbooja is also called as Madhuphala in Ayuvrveda.

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